There's no fasting or crash-dieting, our recipes are designed to encourage you to eat food that benefits you and your body. We don't believe in meticulous calorie counting or following strict or faddy diets. We simply like incredible tasting, ethically-sourced ingredients that benefit you and your body. All our recipes are under 30 minutes and have less than 8 steps. Our boxes are designed to slot into your lifestyle, not get in the way of it. As boxes are insulated, produce will stay fresh for up to 48 hours so you don't even need to be in for delivery. Amazing dishes starts with amazing ingredients and we're proud to work with some of the best suppliers in the country with the freshest ingredients - never frozen or air-freighted.