How to eat healthy when dining out.

Zizzi is one of the nation’s favourite chain restaurants, and for good reason! Whilst you may typically be drawn to its pizza or pasta dishes, there are plenty of low-calorie options available for those keen to eat healthily. 

Take their Mediterranean Sea Bass, for example, an undeniably flavourful meal. Served with a variety of vegetables including potatoes, green beans, artichokes, red peppers, tomatoes, and olives, this nutritious meal is always a safe bet. 

Or why not try this Italian restaurant’s  Zucca Salad dish, served with butternut squash, courgette ribbons, green beans, mixed leaves, fresh mint, and just the right amount of balsamic vinegar. This eatery has locations dotted throughout the UK, so whether you’re looking for healthy restaurants in Manchester or Leeds, you’ll find a Zizzi.

As if that didn’t sound good enough, you can enjoy tastecard’s 2 for 1 offers on these dishes from Sunday to Thursday.

If you’re looking for healthy restaurants in London, we’re big fans of Cilantro in Putney. This healthy Indian restaurant offers an authentic taste of Indian cuisine, with plenty of delicious dishes to choose from. With a selection of nutritious curries and biryani dishes, this independent restaurant’s menu offers no shortage of flavour or nutrition.

When you visit this London restaurant with tastecard, you can enjoy 25% off the total bill from Monday to Sunday.

Now let’s visit one of our favourite healthy restaurants in Liverpool - Brunchin’. Breakfast and brunch options are not limited to fry-ups at this independent restaurant. With deliciously flavourful and contemporary dishes like Smashed Avocado on Sourdough, you can rely on this restaurant to do breakfasts differently! If you’re looking for a brunch on the meatier side, consider ordering their Chicken Caesar Salad.

Take tastecard along for breakfast to enjoy a tempting 25% off your total bill from Monday to Friday.

For all things natural and whole grain, visit Kitch in Canterbury. This must-visit spot prides itself on its homemade approach to cooking, utilising fresh, seasonal vegetables. Visit for breakfast and enjoy the spinach and feta omelette, or tuck into the Avocado Bruschetta for brunch. Don’t forget to order one of their deliciously good leaf teas to complement your meal.

When you visit Kitch with tastecard, you’re able to get 25% off your total bill from Monday to Friday - you’re welcome!

Now that you’ve got a better idea of where to find healthy restaurants in your area, become a tastecard member and start planning your next meal out. Dining out shouldn’t be something to feel guilty about, so if you’re counting calories or trying to get your bulk on, visit one of our recommended restaurants.